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Life in the a-zone with Peggy Sweeney McDonald-TY10

There is so much happening in our world: from COVID, to politics, to so many lifestyle changes. To me, these changes are both unnerving and fascinating, especially around American politics. Here is something that is certain: our political beliefs are a reflection of our values and morals; and they are very often a reflection of …

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Max Markin, Divorce Mediator – TY09

In this episode I meet with divorce mediator, Max Markin, who helps me talk about the ins and outs of divorce mediation. Max is a professional family mediator and founder of Markin Mediation. He works with the Center for Mediation & Training in New York and the Aurit Center for Divorce Mediation in Scottsdale, AZ. …

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An Interview with Heather Beebe, Life Coach – TY07

Heather Beebe is a Life Coach in Upstate New York. She spoke with me about her business, her mission to help her clients overcome life’s challenges, and how she has become successful in doing so. Her website can be found at https://www.unstoppableyoucoach.com. When we are going through some difficult times in our lives, what does …

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Bikers Against Child Abuse (BACA)- TY06

An unusual and powerful not-for-profit, BACA empowers children who have been, or are at risk of, being abused. This conversation was full of color, candor, and passion for the cause. Check out the local BACA chapter at http://newyork.bacaworld.org/syracuse-ny-chapter/. Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | Spotify | Email | RSS

Bipolar Disorder with Dr. Merryl Hammond – TY05

I speak with Dr. Merryl Hammond, who is a health professional diagnosed with bipolar disorder in 2008 at the age of 51. Almost overnight, she flipped from being a public health consultant to a locked ward patient. In Mad Like Me: Travels in Bipolar Country she shares the vivid details of her struggles with bipolar. …

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High Functioning Mental Illness with Sherry Amatenstein – TY04

Sherry Amatenstein joins me to discuss those individuals whose depression, anxiety, and difficulties with mood regulation sort of flies under the radar; whose outward appearance doesn’t match their inner turmoil. High functioning mental illness affects tens of thousands of people in the United States each year–and it needs to be talked about! Podcast: Play in …

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True Story! with Howard Potter, CEO – TY03

A conversation with Howard Potter, Owner and CEO of A & P Master Images in Utica, New York. Howard’s story of resilience, opportunity, and strength offers inspiration to those who forget that they can take control of their thoughts, emotions, and their lives. Podcast: Play in new window | Download | EmbedSubscribe: Apple Podcasts | …

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The Impostor Syndrome with Dr. Valerie Young – TY02

Ever feel like a fraud despite great success in your career? In this episode I speak with Dr. Valerie Young, who is an internationally recognized expert on impostor syndrome. She has spoken to hundreds of thousands people at such diverse organizations as Apple, Boeing, Merck, IBM, Intel, Facebook, Microsoft, Chrysler, BP, Blizzard Entertainment, NASA, Society …

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How to Control Your Emotions – TY01

Our emotions often drive the way we are perceived by others and the way we perceive ourselves. Our emotions often determine our success in our careers and our relationships. So, it is essential that we develop the ability to control our emotions when they get out of hand–and certainly before they do! In Episode 1 …

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