There is so much happening in our world: from COVID, to politics, to so many lifestyle changes. To me, these changes are both unnerving and fascinating, especially around American politics. Here is something that is certain: our political beliefs are a reflection of our values and morals; and they are very often a reflection of …
Life in the a-zone with Peggy Sweeney McDonald-TY10 Read More »
In this episode I meet with divorce mediator, Max Markin, who helps me talk about the ins and outs of divorce mediation. Max is a professional family mediator and founder of Markin Mediation. He works with the Center for Mediation & Training in New York and the Aurit Center for Divorce Mediation in Scottsdale, AZ. …
Dylan Emmons was diagnosed with Aspergers Syndrome at the age of 6 and is now a college professor, author, and public speaker
Heather Beebe is a Life Coach in Upstate New York. She spoke with me about her business, her mission to help her clients overcome life’s challenges, and how she has become successful in doing so. Her website can be found at https://www.unstoppableyoucoach.com. When we are going through some difficult times in our lives, what does …
An Interview with Heather Beebe, Life Coach – TY07 Read More »
An unusual and powerful not-for-profit, BACA empowers children who have been, or are at risk of, being abused. This conversation was full of color, candor, and passion for the cause. Check out the local BACA chapter at http://newyork.bacaworld.org/syracuse-ny-chapter/. Please follow and like us:
I speak with Dr. Merryl Hammond, who is a health professional diagnosed with bipolar disorder in 2008 at the age of 51. Almost overnight, she flipped from being a public health consultant to a locked ward patient. In Mad Like Me: Travels in Bipolar Country she shares the vivid details of her struggles with bipolar. …
Sherry Amatenstein joins me to discuss those individuals whose depression, anxiety, and difficulties with mood regulation sort of flies under the radar; whose outward appearance doesn’t match their inner turmoil. High functioning mental illness affects tens of thousands of people in the United States each year–and it needs to be talked about! Please follow and …
High Functioning Mental Illness with Sherry Amatenstein – TY04 Read More »
A conversation with Howard Potter, Owner and CEO of A & P Master Images in Utica, New York. Howard’s story of resilience, opportunity, and strength offers inspiration to those who forget that they can take control of their thoughts, emotions, and their lives. Please follow and like us:
Ever feel like a fraud despite great success in your career? In this episode I speak with Dr. Valerie Young, who is an internationally recognized expert on impostor syndrome. She has spoken to hundreds of thousands people at such diverse organizations as Apple, Boeing, Merck, IBM, Intel, Facebook, Microsoft, Chrysler, BP, Blizzard Entertainment, NASA, Society …
The Impostor Syndrome with Dr. Valerie Young – TY02 Read More »
Our emotions often drive the way we are perceived by others and the way we perceive ourselves. Our emotions often determine our success in our careers and our relationships. So, it is essential that we develop the ability to control our emotions when they get out of hand–and certainly before they do! In Episode 1 …
Upstate Marriage and Family Therapy, PLLC and Greg Kovacs, PhD, LMFT are specialty counseling programs for couple’s counseling and post-separation coparenting